Thursday, May 31, 2012

The perfect sunless tan!!!

      Ok, so we all know that a tan just makes everyone feel better. You feel skinnier, clothes look better and our teeth look whiter. I will not lie, God gave me medium olive complexion so I can tan very easily. I do love a  good summer tan from the beach; however, I do not like tanning beds they are a proven factor of skin cancer and they cause wrinkles etc so as a whole that is the not the best route to go when it comes to getting that perfect summer glow.  Here are the rules I follow;

1. Always Always Always wear sunscreen never anything less than SPF 15 and as a bonus I wear SPF 50 on my face daily!!!
2. Wear a hat even with 50 on my face I wear a Hat and of course some big ole sunnies (sunglasses) you want to protect your face more and your eyes!
3. Always paint your toes ( Ok nothing to do with sun and tanning but if you are on the beach you need to have a perfect pedicure or diy anything but bare toes!) * I will blog all my favorite nail colors at another time!
4. Sunless Tanning is your friend!

Welcome to the world of sunless tanning. I have tried sooo many different sunless tanners and I have finally found the most perfect one ever! I will give you my reviews on each one below.


1. Jergens Natural Glow ( Drugstore, Target etc…) **


I think that Jergens was one of the first gradual tanners on the market. This used to be staple that I would keep in my bathroom and use all the time but honestly having to wait 5 days for a tan wasn't my favorite thing to do and the smell of it is quite strong and I just dont feel the over all look was worth the wait to begin with.
I give it 2 stars for not turning me orange.














2. Neutrogena Fine Mist ( Drugstore, Target, etc) *


This one is more instant/overnight. I used to spray this one and then sleep on it and the next day I would be tan.  It will make your sheets/pillowcase orange brown so not a good look on our nice 1000 thread count wedding present sheets!!! I also  think it can make you look a little orangey. One summer in Charleston I think I was a lil oompa loompaish espcially hands and feet! However I did like to spray this one on my face to get color. My face is usually a good 3-4 shades lighter than my skin because I keep it very protected! I give it one star for making me look like a character from Willy Wonka ;)





3. Victorias Secret Beach Sexy Tanner ( Victoria Secret) ***


I actually liked this one for a long time. One huge problem was they only sell it during summer months! Hello, I need a little color more in the winter than anytime! This one works pretty good but the other problem was the smell is a little strong and the formula changes a lot from year to year. This one was better than drugstore brand and the color would turn out pretty sometimes but still not my favorite. I give it three stars!



4. Nivea Sun Kissed Firming Moisturizer **


This one is a lot like Jergens but I do feel the color is a little bit better. I wear Nivea lotion every day so this was a good one for me to use in addition. It is the same concept that it is gradual, however  I do think the color came a little bit faster than Jergens.  I would compare to the Victoria Secret color wise. It still wasn't the end all for self tanners. It says it firms too but I feel you can only firm by hitting the gym, haha. I feel that these type of lotions can only get you so tan. I give it 2 stars.














5. Mystic Tan ( local tanning bed) ****


This one you cant do at home but its where you go to a tanning bed and you are spray tanned inside a booth. They have 3 different colors ( 1-3) This was my absolute favorite thing to do to get tanned. I would go the night before a big event and sleep on it and the next day I would have a perfect tan no spf required! The other ones above I felt were just fillers never giving me as good of color as a mystic tan. Suggestions for Mystic is when you put the lotion on feet and hands (barrier lotion) I literally cover my hands and feet and make sure it looks like I have gloves and socks on.  Negatives from Spray Tan is that you have to go tanning bed to get it done, you have to wait like 6 hours before showering and it is very expensive ( level 3 is $30 a session). My tan lasts about a week so that is a big negative for me as well. However to this point it has been my go to for special occasions. I give it 4 stars ****






Drum Roll Please…..




THE BEST SELF TANNER I HAVE EVER USED!


6. DIANA B. 60 SECOND MIRACLE TAN *****


 My best friend Stetson aka biz buddy walked into the store super tan and I was whoa you look great! (She  normally has beautiul porcelain doll skin) The color was so good on her and she told me she was able to get tan in 60 seconds! We went on a trip together that weekend and I tried this "miracle tan" and it was the most gorgeous tan I had ever seen! I was hooked so I had to go online and order my own  miracle tan. Here is how it works you take a shower as normal ( exfoliate, shave etc…) you then put on a pair of gloves provided move out of shower stream and pump 10 pumps into hands and lather over top half of body then 10 more pumps for lower half and you wait 60 seconds ( I continue to blend everywhere while waiting) It is a dark chocolate color so you can see everywhere it goes. Then you step back into shower stream and wash off and  then when you step out of shower  you have a gorgeous new tan!!! Did I add that it smells like chocolate with no stinky tan smell????  This is so amazing and diy! This stuff is amazing and I have finally found the best self tanner out on the market and it works on every skin type which is what is so amazing about it. So where to buy?? As a boutique owner my next step was to get it in our store, so I am so excited to say that we have Diana B 60 Second Miracle Tan available at Thad and Louise Boutique. So come get your own bottle of miracle tan today!  We also ship if needed~
Stetson and I at Charleston Fashion Week 2012 with our Diana B. Tans!


Hope you enjoyed my reviews of self tanners and I hope it helps you too!


GFFB,

Christy





Friday, May 25, 2012

Grain Free?? Paleo?? NO BREAD!! WHAT???

         So, about a month ago I started my new nutrition and exercise regimen with my wonderful trainer who happens to be my husband! Jake has his Masters Degree in exercise physiology and has elite certifications in Strength and Conditioning etc…  Lets just say my man knows his stuff!

Lets be real though as his wife I haven't really listened to him about exercise and nutrition lets just say ever because well you know he's my husband and Im stubborn!

Well, I finally buckled down and listened, when I told him I wanted to tone up lose a couple of lbs for swimsuit season!

So, one month ago I started working out 3-4 days a week with his workout classes and I started the dreadful nutrition plan (diet). His plan is mostly Paleo which consists of not eating ANY GRAINS! That includes; breads, pastas, chips, sweets ( really any bad carb or good stuff you can think of)  First two weeks I will not lie it was really hard!! I think at some point tears were shed.

So I was told to eat protein every meal and have 2 snacks in between.

Example of what I eat

Breakfast- Smoothie ( protein powder, strawberries, peaches, greek yogurt milk)
Snack- Apple, Cheese stick
Lunch- Grilled chicken, all natural sweet potato chips ( found at our local Healthy Home Market)
Snack- Edamame ( I get in frozen section and takes 5 min in microwave and add a lil sea salt)
Dinner- Pepporoni Pizza and Choclate Chip Cookies….I bet you are like whaattt??/


Ok so I have found a recipe for grain free pizza and choclate chip cookies.  Most Paleo things are made out of Almond Flour and Almond Butter ( so if you are allergic to nuts you might have to do some more reserarch) 

http://www.paleoplan.com/2009/12-02/paleo-pizza/ 
Just a couple of additions- I add Italian Seasoning and Garlic Salt to the crust and you can do whatever toppings you want and you have yourself a gluten free grain free pizza! Woo Hoo I can live again!


OK the best part is the Ooohy Gooyie Chocolate Chip Grain Free Cookies ( I swear these are better than regualar ones) I actually have been baking for like a month straight trying all kinds of recipes and I have devised my own and they are AMAZING!!!


Ooohy Gooyie Choclate Chip Grain Free Cookies

1 Cup Creamy Almond Butter
1/4 Cup Raw Honey
1 Tsp Baking Stevia ( Sugar Subst.) ( or more if you want them more sweet)
1 Egg
1/2 tsp Baking Powder
1/2 tsp Sea Salt
1/2 tsp Vanilla Extract
Dash or two of Cinnamon
1/2 cup of Ghiradelli Semi Sweet Chocolate Chips ( the better the chocolate the better the cookie!

Pre heat oven to 350

I put almond butter and honey and get that good and mixed up then I put in Stevia,baking powder, sea salt, 1 egg ( I beat in bowl of mix) then after good and mixed up I add the Vanilla and Cinnamon. Then you will add you chocolate chips and get them all mixed up with mix. This will be much stickier than regular cookie dough.



Spray a cookie sheet or put down parchment paper and just take a spoon or your hands and put your dough balls on paper or greased sheet, make sure to flatten them down because they will not rise like normal cookies! Put them in the oven for 8-10 minutes and let them cool and then you will have super delicious Oohy Gooyie Chocolate Chip Grain Free Cookie!




I have lost 2 inches in my stomach, 4lbs and an inch  on each thigh and I have not had a headache since I started this diet! I have never felt better in my life and I have found substitutions for things I love to eat!  This really does work and I am so glad I finally listened to my husband…haha

If you are in the Hickory area and looking for a change in your life to feel better, lose weight, get in shape call Jake at 828-228-5227 at Carolina Pride Athletics!

Jake and I are going to go eat our cookies and watch a movie since miss priss is already asleep for the night!


GFFB,

Christy




Thursday, May 24, 2012

Whats hot right now??? High low hems are all the rage this season! I called this back in 2010 when I wore a high low dress to the 2010 Heart Ball. My friends have always joked that I can be a couple years ahead of what's going to be in. Haha!

So where to buy high low dresses?

We just got one in today at Thad & Louise Boutique. Its a gorgeous Jade Green Judith March!

This wont last long so get yours today! Our website is currently being redone so check us out on facebook.com/thadandlouise.



GFFB,

Christy

Wednesday, May 23, 2012

GFFB!


GFFB??? GO FIGHT FASHION BABY!!!   That is my life in a nut shell. I coach a college cheerleading and dance team, I own a boutique with my best friend Stetson which was my life long dream and most importantly I am the mother to the most precious thing in my life Elouise! I have tried to start blogs before but I am not going to lie I did not follow through. As a boutique owner I have a lot of people that asked if I had a blog so I decided it was time I actually go through with one! I will post things about cheerleading and dance, fashion of course and my family. I hope you enjoy! I will start you off with a picture of my lil monkey Elouise!



GFFB,

Christy